Thursday, October 20, 2011

Your favorite vegan personal chef brings you a new menu for delivery 10/25 and 10/28.

Happy almost Friday!

Can you believe it is very nearly Halloween? This menu has a Halloween color theme: black and orange! We will definitely all get plenty of beta carotene this week, from all the gorgeous local orange veggies!

Please place orders for delivery on Tuesday by Sunday night at midnight, and orders for delivery on Friday by Wednesday night at midnight. You may order by emailing me at

Enjoy! And have a fun and safe Halloween!

Much love,
Chef Mary



Black Bean Soup $7


Spooky Black Rice Onigiri Bento! With seasonal fruits and veggies, of course! $10

Roasted Acorn Squash with Wild Rice Stuffing, Cranberries, and Pecans $11

Carrot Ginger Pate, rolled in sheets of Nori with Spinach $10

Local Potatoes stuffed with Butternut Squash, served with Cultured Cashew Creme! $10


Carrot Raisin Muffins $9 half dozen, $16 dozen

Chocolate Pumpkin Almond Butter Brownie! Absolutely decadent! $8


As always, everything is vegan, healthy, and made without peanuts, soy, or gluten ingredients. I do use tree nuts, seeds, non-gluten whole grains, and all sorts of fruits and veggies - local and/or organic when possible. If you are allergic or sensitive to anything at all, please just let me know!

Thank you for returning clean containers when you finish with them. It helps keep costs reasonable, and it helps keep Mother Earth happier too!

Thank you all so much, and I look forward to seeing you soon!

Chef Mary

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